https://rsptfitnessfamily.com/rspt-difference daily 0.75 2021-06-28 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618274127865-FC9B8323MK3FJUANAP0E/Web-Assets-32.png Why RSPT? Judgement free and encouraging environment to train in. ACHIEVE YOUR GOALS NO MATTER HOW BIG OR SMALL! https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618087957118-1HBT7BL4C6E66SK0MEU4/Janelle2.jpg Why RSPT? - “The friendliest most supportive gym I've been to. I cannot recommend them highly enough. Renee knows her stuff and will do everything in her power to help you achieve your goals!” — Lynette https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618290914452-CX7LSQVJVY7LXVWZF0I1/Web-Assets-19.png Why RSPT? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618015155365-TSXMD9NWNYY8EDDX8CU7/John.jpg Why RSPT? - “We have fun, met great people, made great friends, we all help each other out with support and best of all we get great results” — John https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618290883108-DSCYE70M6S35WOJFF8VB/Web-Assets-21.png Why RSPT? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618015377886-SK39TNGARNQTEUUUI0DF/Sharon.jpg Why RSPT? - “Meeting Renee and joining RSPT has changed my life. Love love love being part of this most encouraging fitness family. Classes for all ages and fitness levels. Cant recommend this highly enough.” — Sharon https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618201535352-TV27HA8TZGOKVTOBYCXB/Web-Assets-22.png Why RSPT? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618087423197-F7UFHHLP1I66SJQ4NR5G/Janelle.jpg Why RSPT? - “Great people to run with. Everyone very supportive and encouraging. All fitness levels welcomed. Totally recommend RSPT Fitness Family!” — Janelle https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618268583729-W8G9UB64YJRVEMSHPQ1O/Web-Assets-25.png Why RSPT? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618094041543-2L2RHWF1V3VQ5J7Z90LK/Rebecca.jpg Why RSPT? - “love love love, cant say it enough. one of the most welcoming groups i have ever met. give it a go you will not regret it” — Rebecca https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618193323062-3JPF3KV55100YQ04MI99/Header.png Why RSPT? - JOIN OUR FITNESS FAMILY TODAY! All our memberships have no lock in contracts! https://rsptfitnessfamily.com/class-info daily 0.75 2024-04-02 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618202763555-16ANDNUATGJ0XYRDRENB/Web-Assets-29.png Class Info & Descriptions https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/3c87c3ad-bf91-4b5b-8f25-14d14eefcb14/IMG_6493.jpg Class Info & Descriptions - Usual class times are: - 5 am - 6 am - 9 am - 5:30 or 5.45 pm - 6.00 or 6.50 pm All classes run for 45 minutes - 1 hour https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/faebf5ea-45aa-4b44-8e25-e2495d70793a/IMG_6721.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954157434-PQNO44JBVUGJSEUN5K4C/Boxing.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/5fbd6963-2197-4217-91b6-f7fc72482e07/cardio.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/4ad43c46-b1ee-44d3-93c7-f86d29f6a133/IMG_6573.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/ee013281-55eb-407a-bb59-d19b1c87676d/419501220_753800963434329_8068707932344016649_n.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618747797437-QPTZB7ZMQXMZ8V4FYECG/Run-Club.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/e70e7471-36cd-4fd7-931b-26cbb4a8fae5/stick_mobility.jpeg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/5b4e64bf-f6b2-4dec-93b0-7ecdbf71f87b/IMG_6767.jpeg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/23777dde-dad1-44a2-bfc1-ad3d0089a78a/stretch-roll.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618748447807-SN4DVCIOSBX0ID4RP4PM/178.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618747967647-PQD93Q3JHOEGKO8Y5VAZ/33.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618837301555-9MGUDFO64M6BL8VQIALE/TRX-1.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954157625-IMMKR8VIYV3EUXQ6HNV6/Zuu_2.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/191b96ec-5198-48a9-b25b-1cb8a13f00cf/weights.jpg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/2e3032d0-f3cd-463b-8532-ed511643995a/IMG_6482.jpeg Class Info & Descriptions - JOIN OUR FITNESS FAMILY TODAY! All our memberships have no lock in contracts! https://rsptfitnessfamily.com/home daily 1.0 2024-03-28 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954163988-TPE81Q23ASDP19MQKBSE/fitness-family.png Home https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/b2ff47df-ecf8-47cd-b53b-5d6295f30f20/IMG_6482.jpeg Home https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/f71e7770-16b3-4cc2-8085-8329d45965c3/IMG_6698.JPG https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/ffd9935b-75c7-4194-b1c5-e70afa7eb944/recovery.jpeg https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/d650a645-b84e-4bdf-8b01-bf4f4aa0b6d1/431631435_788758729938552_294291581416443910_n.jpeg Home https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618004203417-TVVC9D48ONUDA62BH3I8/RSPT-Horizontal-Logo.png Home https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618189800663-I3G9IANIVD047U2VS3J9/Our-Classes-Button.jpg Home - OUR CLASSES https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954164008-MBSACG100U47Q3L8VA5U/Whats-On-Button.jpg Home - What’s On https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954164011-OOBYT6KPYV5TF79KJG9R/Our-Memberships-Button.jpg Home - OUR TIMETABLE https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954164015-7HM8WXD732IXFJSE05JN/Our-Timetables-Button.jpg Home - MEMBERSHIP OPTIONS https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618189641486-Z9UL5CKMCBGYW76R3VV9/Run-Club-Button_2.jpg Home - Run Club https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1617954164022-PMJLN9V1SVAN3BVGS30H/About-Us-Button.jpg Home - About Us https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618288882315-ATVRM32KGIXT4AG2ZFJT/Web-Assets-21.png Home https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618440324293-797CFB778J9T6V72YYU0/Awesome-New-Space.png Home https://rsptfitnessfamily.com/our-memberships daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618283329948-LMR3VK4X6X2HEQ51BMMF/Web-Assets-35.png Membership Options ALL OUR MEMBERSHIPS HAVE NO LOCK IN CONTRACTS! https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618283484555-5QGXELI8QWXCGO4G2ZCF/177.jpg Membership Options - SMALL GROUP SESSIONS Cheaper then a PT, but still getting that personal training feeling with a max of 6 people per class CASUAL GROUP SESSION = $20 (per session) 5x SMALL GROUP SESSIONS = $100 (save $25) 10x SMALL GROUP SESSIONS = $180 (save $70) https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/35c9725c-bf6f-4a10-9911-85578f22eaf7/NEW_IMG_7556.jpg Membership Options - PERSONAL TRAINING CASUAL 1HR SESSION = $55 per session 5x 1HR SESSIONS = $220 (save $55) 10x 1HR SESSIONS = $350 (save $200) https://rsptfitnessfamily.com/our-story daily 0.75 2024-04-05 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/35c9725c-bf6f-4a10-9911-85578f22eaf7/NEW_IMG_7556.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/e76c9690-0ca9-4f05-9952-b52622a108a7/IMG_6482.jpeg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/031ed3a0-6320-4113-b6c0-25facc635211/112.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/8946d079-8383-4399-9311-09882c7ff241/159.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/130bffb1-3e5d-4545-8671-8772769d734d/146.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/9cd1aa71-7de8-4e73-a2cd-4e01914cce2d/IMG_6493.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1df56a59-1c77-408d-be4c-f0a431874fe9/141.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/852e2fc8-a343-4560-9212-345b53245e3f/145.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1cf7da9b-3f8e-4300-a0a6-5f065b04ad51/IMG_0059-LR.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/969a573c-fdb1-44a7-97ac-b1c468256e3a/58.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/6b43e4ad-f21e-40f8-9ef5-044893d9bb72/33.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/819b4238-6606-42a1-84c5-5fcfc9c20ced/seniors.jpeg Our Story 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https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/3f43f3c6-7d2f-47db-a2e7-7f371fa8ee8a/162.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/b7e55024-fb9c-40f1-97e5-72652e666129/recovery.jpeg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/421ef643-8749-4ace-adde-9e6cc60aa76f/IMG_0018-LR.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/904af471-40a5-4b9e-88f4-8ce2e63e6a27/177.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/f7addc1d-5060-4e02-930b-be9295e0a304/161.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/3bd869fc-e462-4e2d-9098-330e190eb340/145.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/d6d697ee-3da3-42ed-8a8d-1f70d4ec72ff/55.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/a5ca98a4-8253-4818-a9be-79c2c36d5251/TRX-1.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/efc2eb12-8f1a-492a-8193-0a97329abefa/125.jpg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/7df5b7b5-e36f-448c-951b-2adc9d67539e/IMG_7005.jpeg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618273253649-AS4HPF19Z4R7PNN5TAXN/Web-Assets-31.png Our Story It's not a Gym, it's a fitness Family!! https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/02183e02-0518-4587-b46f-12b44041ddee/IMG_6682.jpeg Our Story https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/b07e150b-86fd-40da-b884-debf82151c20/IMG_6127.jpg Our Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618383379334-ZTJ8DYG9JTO3MRI6PGHV/about-collage.jpg Our Story https://rsptfitnessfamily.com/join daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618280943234-EOFZ4FHUPWR8UDXPK0WL/Web-Assets-20.png How do I Join? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1619158936190-H8P0STPQXPIVKN4NY6M3/google-play-button.png How do I Join? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1619159270297-A9AWKBHGTQ71WSESFTFS/app-store-button.png How do I Join? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/4acfbdfb-4751-4b13-a7bb-6d753b2e39f9/NEW_IMG_6732.jpg How do I Join? https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1619228916220-E6TPAKTE3FJINCLHH42W/Web-Assets-35.png How do I Join? https://rsptfitnessfamily.com/whats-on daily 0.75 2024-04-02 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/31c391a7-9932-434c-9fd9-b50a514dfce2/433702363_795468225934269_1409223036982030376_n.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/3975abdc-5a10-458e-abe0-83322f4bdffe/stretch-roll.jpg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/8445125f-55b3-40f1-8cb4-cdcb83b9874d/431631435_788758729938552_294291581416443910_n.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/c8b4f8a2-991d-4762-9367-abf23020e899/cardio.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/779217f2-3cb8-4a05-95ce-3663fcb7bd5b/weights.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/05cce1e8-8dee-427b-90d2-87be1021226d/recovery.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/f8b0d372-6752-43c0-8866-1d02bc7d47b5/open-gym.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/cfae3add-9874-4863-b5e9-e5f0594f86b8/IMG_6767.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/44e84061-730b-404b-8465-1e1f42544047/seniors.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/cff6bcb3-cf7b-478b-8890-bbc863ca2878/recovery2.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/cd216f97-59b0-4811-8f71-dce460e6b2e2/runclub.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/67cd7eed-66b4-4410-972a-1895cc7b669b/stick_mobility.jpeg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/a229a740-aa89-4bdb-8c01-303dde0dbee0/Col.jpg WHAT'S ON https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/25fd936a-24a3-4089-bfff-f6641672b7b5/IMG_6582.jpeg WHAT'S ON 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Each session offers something unique; hill sets, time trials, sprints, and supportive encouragement to push your limits. All levels welcome just show up and give it a go! https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618207456868-10SOXCRUMXKMZMCZYL7R/140716789_3749281595152305_6109664511168619793_o.jpg Run Club - HOW DO I JOIN OR GIVE IT A GO? https://rsptfitnessfamily.com/faqs daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618278857799-FP5S4P8OVARMD2FV4B4O/Web-Assets-34.png FAQs https://rsptfitnessfamily.com/timetable daily 0.75 2026-04-29 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1618898688145-JKPWQYW7RY7QA36L1IJP/Web-Assets-44.png Timetable https://rsptfitnessfamily.com/myzone daily 0.75 2024-04-02 https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1624494664266-AJC7YLKPRM65D3AD95VB/DEEP-ETCHED-GRAPHICS-02.png Get in the Zone https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1624494715856-4NDASDJCGPNQGK86M78K/DEEP-ETCHED-GRAPHICS-03.png Get in the Zone https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1624494737972-TSRWS7QWKAQGK2QLO9QL/DEEP-ETCHED-GRAPHICS-04.png Get in the Zone https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1624494757774-G73U85A98ZTLBRB4NL9H/DEEP-ETCHED-GRAPHICS-05.png Get in the Zone https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1624498118876-G7RXNVWGCEUY3JZ7P542/mz-60-mz-3.png Get in the Zone https://images.squarespace-cdn.com/content/v1/607005661a6d7f161eba451d/1624430770011-WB2XU2F2A168Z3HIGNGC/MYZONE+Logo_CMYK-03.png Get in the Zone - 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