Not yet part of RSPT but curious about recovery?

Come give it a try!

Our Recovery Zone is open to everyone.

  • ICE BATH

    Rejuvenate and recover like never before with our Ice Bath facility. Step into the icy depths and experience the invigorating power of cold therapy, which can help reduce inflammation, soothe sore muscles, and accelerate recovery after intense workouts.

    Whether you're an athlete pushing your limits or simply seeking relief from everyday aches and pains, our Ice Bath offers a refreshing and revitalising experience to support your wellness journey. Treat yourself to the ultimate recovery session and feel the benefits of icy immersion firsthand.

  • INFARED SAUNA

    Indulge in the rejuvenating warmth of our Infrared Sauna, a haven for relaxation and recovery. Step into the comforting heat and let the infrared waves penetrate deep into your muscles, promoting relaxation, detoxification, and improved circulation.

    Whether you seek relief from stress, muscle tension, or simply wish to unwind after a challenging workout, our Infrared Sauna offers a tranquil retreat to nourish both body and mind. Treat yourself to a soothing session and experience the transformative benefits of infrared therapy.

  • COMPRESSION PANTS

    Elevate your recovery game with our Compression Pants, the ultimate companion for post-workout rejuvenation. Slip into these advanced garments designed to promote circulation, reduce muscle soreness, and enhance recovery times.

    Whether you're a dedicated athlete or simply seeking relief from everyday fatigue, our Compression Pants provide targeted support to help you bounce back faster and feel your best. Experience the power of compression technology and elevate your recovery routine to new heights.

OUR RECOVERY ZONE IS OPEN 7 DAYS A WEEK.

CALL OR MESSAGE 0431 597 087 FOR MORE INFO