WE DON’T SIT STILL FOR LONG!
New MUMS & BUBS CLASS
Thursdays 9:30 Am
Are you a new mum or recently welcomed another bundle of joy into your life?
Don't struggle to find "me" time. Join our Mums & Bubs fitness class for a breather while bonding with fellow mums and their babies.
First session is FREE. Just turn up!
RECOVERY ZONE
AVAILABLE 7 DAYS A WEEK
ot yet part of RSPT but curious about recovery? Come give it a try! Our Recovery Zone is open to everyone, offering amenities like an Ice Bath, Sauna, and compression pants.
TAKE YOUR WORKOUTS
TO THE NEXT LEVEL
WITH MYZONE!
AVAILABLE IN EVERY CLASS
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. It is highly successful due to its accuracy at 99.4% EKG. It is useful for anyone who wants a gamified and motivating wearable.
Myzone monitors heart rate, calories, and time exercising in real-time and converts that into Myzone Effort Points (MEPs). It uses a game-based platform and social experience that rewards efforts not fitness, motivating users to reach their personal bests.
RUN CLUB.
5:45 pm WEDNESDAYS
You don't have to be the fittest, fastest or strongest. All you have to do is show up and give it a go!
So much more than just a weekly session. We are a group that loves to run, participate in events and go on adventures all while supporting each other achieve short and long term goals.
SENIORS.
10:15am Mondays & Fridays
A 45 minute low impact class involving a mixture of strength and movement for active seniors.
Come along and join us. We love to make new friends and have a laugh all while making fitness fun!
RSPT MERCH.
Want to look good and stand out in the crowd! Check out our RSPT Merch.
